KETTLEBELLS

Holistic Workout Gear

Kettlebells have gained popularity as versatile and effective weights for full body workouts. Characterized by their round body with a handle, their form offers a unique type of resistance you wouldn’t normally get with conventional dumbbells. Whereas they can easily be used as substitutes for dumbbells in conventional strength training exercises, kettlebell workouts are usually designed around the idea of engaging multiple muscle groups simultaneously and combining strength training with cardio. These kinds of workouts consist of performing lengthy complexes of functional movements which goes a long way in developing strength, endurance, flexibility, and core stability. Because of this, adding kettlebell workouts to your fitness routine will massively improve your performance across all your other lifts, and accelerate you greatly towards surpassing your fitness goals.

Best Kettlebells for Your Gym

There are a few key things to watch out for when choosing the right kettlebells to add to your gym, and here at GearForFit, we carry the most comfortable and practical designs to make sure you get the most bang for your buck. Our kettlebells come in many increments from 13 to 70 pounds, and we also offer adjustable kettlebells with removable inner weights that allows for increments between 8 and 40 pounds. For exercises focusing on endurance, we recommend using a lighter weight, and opting for a heavier one when working for strength.

Whether you’re just starting out with kettlebells or you’re an experienced lifter, it’s important to choose a weight that challenges you, but doesn’t compromise your form. Most kettlebell workouts involve swinging movements, and a solid overhead grip with a kettlebell will always weigh you to the side, so it’s important to keep to a weight with which you are comfortable keeping your balance and maintaining a strong hold. To assist with this, our kettlebells have a wide handle to allow a comfortable grip even when using both hands. Our kettlebells also have a flat base to ensure a stable standing position, which helps in exercises such as Turkish get-ups that involve placing the kettlebell on the ground. Check out our full collection of kettlebells to find weight ranges that work best for you.

Kettlebells from GearForFit

Incorporating kettlebells into your gym regimen can vastly improve the productivity of your workouts, giving you the edge to avoid plateaus and constantly progress on your fitness journey. We take pride in providing you with top notch customer service and shipping across Canada and the USA so you can sure you always have the equipment you need to reach new heights in your performance and fitness. Shop for the most functional and comfortable fitness gear at GearForFit.