The GF PowerRow Pro is a rugged commercial-grade plate-loaded mid row machine designed to deliver powerful, controlled upper-back training. Built for commercial gyms, performance studios, and premium home setups, this machine features a self-spotting foot pedal that brings the handles to you for safer starts and smoother heavy sets — no training partner required.

Equipped with rotating knurled-grip handles, an adjustable seat, and a chest support pad, the GF PowerRow Pro allows users of all sizes to lock into proper rowing position for maximum lat, rhomboid, and mid-back engagement. Its heavy-duty steel frame and premium upholstery ensure long-term durability even in high-traffic gym environments.

Key Features

• Self-Spotting Foot Pedal: Brings the handles into position for safe and controlled training without assistance.
• Rotating Knurled Handles: Allows natural pulling mechanics while reducing wrist and elbow strain.
• Adjustable Seat & Chest Pad: Provides proper alignment and stability for users of all heights.
• Plate-Loaded Resistance: Compatible with Olympic plates for progressive overload and strength training.
• Commercial-Grade Construction: Heavy-gauge steel frame with durable powder-coated finish.

Specifications

• Footprint: 61" × 43" × 52" (155 × 108 × 130 cm)
• Resistance Type: Plate Loaded (Olympic plates not included)
• Frame: Heavy-duty commercial steel
• Handles: Rotating knurled steel grips
• Upholstery: Tear-resistant gym-grade padding

Why Choose This Machine

The GF PowerRow Pro is built for lifters who demand safety, performance, and durability from their back equipment. The self-spotting system allows confident heavy training, while the rotating grips and adjustable supports ensure every rep stays focused on the back muscles. It’s the perfect solution for serious strength development in any commercial or high-end home gym.