Add functional-trainer versatility to your rack with the GF Tornado Arms. These adjustable pivot arms run at a smooth 2:1 ratio and fit 3" x 3" racks with 1" holes on 2" spacing, giving you a cable station for presses, flys, rows, isolation work and single-arm movements without adding a separate machine to your gym.

Key Features

• 2:1 Adjustable Pivot Arms: ideal for functional training, isolation exercises, presses, flys, rows and unilateral movements
• Smooth 2:1 ratio for controlled, consistent resistance — great for lighter isolation work and higher-rep training
• Adjustable arm positions to change the angle of every movement
• Train one side at a time to fix imbalances, or both arms together
• Mounts to the rack, so it adds cable training without taking extra floor space

Specifications

• Compatible with: 3" x 3" racks (uprights: 1" holes spaced 2" apart)
• Cable ratio: 2:1
• Arm type: adjustable pivot arms