The GF Hamstring Pro is a commercial-grade plate-loaded leg curl machine designed to isolate and strengthen the hamstrings with precise, controlled unilateral movement. This kneeling leg curl allows users to train one leg at a time, helping correct strength imbalances while delivering superior muscle activation compared to traditional lying or seated leg curls.

Built for performance gyms, personal training studios, and premium home setups, the GF Hamstring Pro features a stable kneeling platform, adjustable pads, and a smooth plate-loaded resistance system to support serious lower-body training.

Key Features

• Unilateral Training Design: Train each leg independently to improve muscle balance, coordination, and overall hamstring strength.
• Kneeling Support System: Provides stability and proper body alignment for focused hamstring engagement.
• Plate-Loaded Resistance: Uses Olympic plates for progressive overload and strength development.
• Adjustable Pads: Customizable thigh and ankle pads allow a secure and comfortable fit for all users.
• Commercial-Grade Frame: Heavy-duty steel construction with a durable powder-coated finish for long-term gym use.

Specifications

• Dimensions: 58" × 40" × 50" (147 × 102 × 127 cm)
• Resistance Type: Plate Loaded (Olympic plates not included)
• Frame: Heavy-duty commercial steel
• Upholstery: Tear-resistant gym-grade padding
• Finish: Powder-coated, chip-resistant surface

Why Choose This Machine

The GF Hamstring Pro is designed for lifters who want targeted, balanced, and powerful hamstring development. Its unilateral kneeling design ensures each leg works independently, reducing compensation and improving performance, while the plate-loaded system allows for continuous strength progression. This machine is an essential addition to any serious lower-body training lineup.