GF Pro Series Dual-Action Lat & Low Row Machine



Experience superior back and arm training with the GF Pro Series Dual-Action Lat & Low Row Machine — a high-performance cable station built for both home and commercial environments. Combining a smooth lat pulldown and a powerful seated row in one compact design, this machine delivers full upper-body development with heavy resistance and exceptional stability.
The GF Pro Series Lat & Low Row features a 286 lb weight stack, precision ball-bearing pulleys, and a heavy-duty 8 to 14 -gauge frame with reinforcement plates. Its foldable seat and adjustable foot support allow quick conversion between pulldown and low-row exercises, while 11 leg support positions ensure comfort for every user.
Key Features
-
Dual-Action Training Station: Combines lat pulldown and seated row for a complete back and arm workout.
-
Smooth Performance: Industrial-grade aluminum pulleys with sealed bearings for consistent, quiet operation.
-
Heavy Weight Stack: 286 lb integrated stack with magnetic selector pin and 1:1 resistance ratio.
-
Foldable Seat & Adjustable Support: Converts instantly from pulldown to low-row setup.
-
11-Position Leg Support: Adapts to users of any height for ergonomic movement.
-
Resistance Band Integration: Pegs allow additional band tension for progressive overload.
-
Commercial Steel Construction: 3" × 3" with 8 to 14 gauge steel used with reinforced joints.
-
Compact Footprint: Freestanding, space-efficient design ideal for gyms, studios, or advanced home setups.
Specifications
-
Width: 46" (back leg)
-
Depth: 69.3" – 79.5"
-
Height: 88.5"
-
Unit Weight: 633 lb
-
Weight Stack: 286 lb
-
Max Load Capacity: 397 lb
-
Frame Size: 2.75" × 2.75" × 0.12" (11-gauge steel)
-
Foot Support Positions: 11
-
Finish: Matte black powder coat, scratch-resistant
-
Included Accessories: 2 × Carabiner clips, lat bar and double d handle
Please contact us for custom shipping rate, We can also send it to the closest depot for a pick up